Knowing the origins and original purpose of taijiquan (tai chi) and the internal martial arts will help you to walk a straight path in your practice.
Are you a master?
New! Listen to an AI generated podcast summary and discussion of this article . . . Around 2004 Dr. Yang asked me to take over teaching responsibilities for the Champaign Urbana taiji (tai chi) school that he started while a…
From similar in appearance to similar in spirit: understanding energy and the wisdom of Kung Fu Panda
There is a famous traditional saying describing the process of learning taiji (tai chi): from similar in appearance to similar in spirit The taiji classics also say: “no excess, no deficiency.” When we start to learn taiji movement, we try…