In Part I we examined the classical saying “power is released from the spine,” noting how flexion of the spine and core strength are integral mechanisms of “internal” power. This could be described as the “yang” of taiji (tai chi)…
![Physical mechanisms of taiji movement – examining two classical taiji sayings. Part II: intention is primary Physical mechanisms of taiji movement – examining two classical taiji sayings. Part II: intention is primary](https://cutq.life/wp-content/uploads/2017/12/1511516209.jpg)
Champaign Urbana Taiji Qigong
In Part I we examined the classical saying “power is released from the spine,” noting how flexion of the spine and core strength are integral mechanisms of “internal” power. This could be described as the “yang” of taiji (tai chi)…