We’ve been posting some rather long and, in some cases, technical articles. I thought here we would strive for brevity while still attempting to convey the essence of taiji (tai chi) practice. What better format, then, than the ‘ole tried…
Self-defense theory and practices of taiji – Part II: mental attitude and aptitude
Lessons from sport training Perhaps the most important thing learned from sports, and certainly my own experience in individual combat sports, is the importance of the mind. One must have the physical prowess to compete successfully at more advanced levels…